Lacinato Kale in Zones 7a and 7b – When to Plant & How to Grow

Lacinato Kale, also known as Tuscan Kale or Dinosaur Kale, is a popular leafy green that is easy to grow in zones 7a and 7b. With its dark green leaves and unique texture, Lacinato Kale is not only delicious but also packed with nutrients.

Growing Lacinato Kale in Zones 7a and 7b

In order to successfully grow Lacinato Kale in zones 7a and 7b, it is important to understand the climate and hardiness of this plant in these specific zones.

Climate & Hardiness in Zones 7a and 7b

Lacinato Kale thrives in a cool climate with moderate sun exposure. The ideal temperature range for growing Lacinato Kale is between 45°F and 75°F. This means that zones 7a and 7b, which have an average annual minimum temperature of 0°F to 10°F and 5°F to 10°F respectively, provide the perfect conditions for this leafy green.

USDA Plant Hardiness Zone Map

Did you know that Lacinato Kale, also known as Tuscan Kale or Dinosaur Kale, is believed to have originated in Tuscany, Italy? Its unique name comes from its dark green, bumpy leaves that resemble the skin of a dinosaur. This variety of kale has gained popularity in recent years due to its rich flavor and nutritional benefits.

When to Plant Lacinato Kale in Zones 7a and 7b

Lacinato Kale can be planted in both the spring and the fall in zones 7a and 7b. It is recommended to plant Lacinato Kale outdoors about 2 to 4 weeks before the last frost date in the spring. This will give the plants enough time to establish before the heat of summer arrives.

For a fall harvest, plant Lacinato Kale in late summer, about 6 to 8 weeks before the first expected frost date. This will ensure that the plants have enough time to grow and mature before the colder temperatures arrive.

Pro Tip: Start Lacinato Kale seeds indoors about 6 to 8 weeks before the desired planting date to get a head start on the growing season.

Did you know that Lacinato Kale is a biennial plant? This means that it completes its life cycle in two years. In the first year, it grows leaves and stems, and in the second year, it produces flowers and seeds. However, most gardeners treat Lacinato Kale as an annual and harvest it before it reaches the flowering stage to enjoy its tender leaves.

When to Harvest or Pick Lacinato Kale in Zones 7a and 7b

Once your Lacinato Kale plants have reached a height of about 8 to 12 inches, it is time to start harvesting the leaves. Unlike some vegetables, Lacinato Kale tastes even better after a light frost, as the cold temperature enhances its sweetness.

Harvesting Lacinato Kale is easy. Simply use a sharp pair of scissors or gardening shears to cut the leaves at the base of the plant. Make sure to leave some leaves on the plant to encourage new growth.

Fun Fact: Lacinato Kale is not only delicious but also highly nutritious. It is packed with vitamins A, C, and K, as well as minerals like calcium and iron. Adding Lacinato Kale to your diet can help support a healthy immune system and promote bone health.

Frequently Asked Questions

Can Lacinato Kale be grown in other zones?

While Lacinato Kale is adapted to thrive in zones 7a and 7b, it can also be grown in other zones. However, it may require additional care and protection in colder climates where the temperatures consistently drop below freezing.

For gardeners in zones with colder climates, it is recommended to plant Lacinato Kale in raised beds or containers. This will allow for better control over the soil temperature and drainage, ensuring the plants have a suitable environment to grow. Additionally, using row covers or cold frames can provide extra protection against frost and extreme temperatures.

How often should I water my Lacinato Kale plants?

Lacinato Kale plants require consistent moisture to thrive. Water them deeply once or twice a week, depending on the weather conditions. Aim to keep the soil evenly moist but not waterlogged. Using a layer of mulch around the plants will help retain moisture in the soil.

It is important to monitor the moisture levels in the soil regularly. If the top inch of soil feels dry, it’s time to water the plants. However, be cautious not to overwater, as excessive moisture can lead to root rot and other fungal diseases. To avoid wetting the leaves, it is recommended to water the plants at the base.

Are there any common pests or diseases that affect Lacinato Kale?

Lacinato Kale is relatively resistant to pests and diseases. However, it can be susceptible to aphids and cabbage worms. Regularly inspect your plants for any signs of infestation and use organic pest control methods if necessary.

Pro Tip: Interplanting Lacinato Kale with companion plants such as marigolds and nasturtiums can help deter pests and attract beneficial insects. These companion plants release natural compounds that repel pests, creating a healthier and more balanced ecosystem in your garden.

What are some delicious ways to prepare Lacinato Kale?

Lacinato Kale can be enjoyed in a variety of dishes. Here are a few delicious recipes to try:

  1. Kale Chips: Toss Lacinato Kale leaves with olive oil, salt, and your favorite seasonings. Bake them in the oven until crispy for a healthy and flavorful snack.
  2. Kale Salad: Combine thinly sliced Lacinato Kale leaves with lemon juice, olive oil, grated Parmesan cheese, and toasted almonds for a refreshing and nutrient-packed salad.
  3. Kale Pesto: Blend Lacinato Kale leaves, garlic, pine nuts, Parmesan cheese, and olive oil together to create a vibrant and flavorful pesto sauce. Serve it over pasta or as a dip for crusty bread.

Experiment with different cooking techniques and flavors to discover your favorite way to enjoy Lacinato Kale!

Where can I find Lacinato Kale seeds or starter plants?

Lacinato Kale seeds and starter plants can be found at local garden centers, nurseries, or online seed suppliers. Make sure to choose high-quality seeds or healthy starter plants from reputable sources to ensure the best results.

When purchasing seeds, check the packaging for the variety name, as Lacinato Kale is also known as Tuscan Kale or Dinosaur Kale. This will help ensure that you are getting the specific type of kale you desire.

Now that you have all the information you need, get started on growing your own delicious and nutritious Lacinato Kale in zones 7a and 7b!

Remember, gardening is not only a rewarding hobby but also a great way to connect with nature and enjoy the fruits of your labor. Happy gardening!

Join Our Gardening Community

Ready to take your Lacinato Kale garden to the next level? Subscribe for free to How to Grow Everything and learn how to build the garden of your dreams! Receive personalized gardening advice tailored to your specific zone, experience, and interests. Enjoy the best gardening tips, special offers, and insights delivered directly to your inbox—100% free, from our family to yours. Start growing with confidence and support today!

Lacinato kale plants in various stages of growth in a tennessee landscape

Lacinato Kale in Tennessee – When to Plant & How to Grow

Discover the secrets to successfully growing lacinato kale in Tennessee! Learn the best times to plant, essential care tips, and how to ensure a bountiful harvest of this nutritious and delicious leafy green..

Read more

Siberian kale and winterbor kale side by side in a snowy garden setting

Siberian Kale vs. Winterbor Kale

Discover the differences between Siberian kale and Winterbor kale in this comprehensive article.

Read more

A healthy siberian kale plant thriving in a decorative container on a sunny balcony

How to Grow Siberian Kale in Container & Pots

Learn how to successfully grow Siberian kale in containers and pots with this comprehensive guide.

Read more

The red ursa kale plant in different stages of growth

Red Ursa Kale in Maryland – When to Plant & How to Grow

Discover the secrets of growing vibrant red Ursa kale in Maryland with our comprehensive guide.

Read more

A mature redbor kale plant in a garden setting

How and When to Transplant Redbor Kale

Learn the best techniques for transplanting Redbor kale in this comprehensive guide.

Read more

Dwarf siberian kale and toscano kale side by side

Dwarf Siberian Kale vs. Toscano Kale

Discover the differences between Dwarf Siberian Kale and Toscano Kale in this comprehensive article.

Read more